Thursday, 25 February 2016

How Belly Fat Affects Diabetes

We know that excess body fat is not good for anyone with Type 2 diabetes, or even those who are at risk of developing this disease. 7 Steps to Health and The Big Diabetes Lie Review But exactly how much excess fat does it take to increase the risk? Actually, it isn't so much how much fat there is, but rather where the fat is located. If you're looking for the area that offers the highest risk, its in the belly or abdominal area. It's even riskier than just being overweight. Carrying excess fat around your abdominal area, giving you an apple shape, puts you at a greater risk for: insulin resistance, Type 2 diabetes, heart disease, cancer, and several other illnesses than people who are not the same shape, for example, people who are pear shape, who carry their excess fat elsewhere.

People do put on weight in different areas. For some, it is more around the middle, but for others it first shows up around the waist. While this might make it much more difficult to get our pants snapped, it means something of greater importance. When fat is stored around the belly, it is not only an inconvenience, but it is causing damage. When we eat, our pancreas naturally releases insulin. Insulin is a fat storage hormone. When insulin levels are high, fat goes into fat cells and won't come out. When someone has belly fat, it has also been shown they often have a fatty liver. And people with fatty livers often:

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Have high levels of triglycerides are unable to keep their blood sugar levels under control compared to a person without fatty liver Also, fat cells in the belly differ from other cells. Fat located elsewhere circulates the blood throughout the body, while belly fat sends blood directly to the liver. The liver's normal function is to remove insulin from the blood. But when belly fat is present, the liver is blocked from removing this insulin. As a result, insulin levels begin to rise higher and higher. This increase helps to cause a wide range of medical problems from restricted arteries all the way to heart attacks.

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